30 DAY CHALLENGE

$500 FOR MALE/FEMALE WINNER

STARTS MONDAY, OCTOBER 10TH 2022

Registration opens Monday, October 3rd.
Cost: $100

WELCOME TO THE MORPH 30-DAY CHALLENGE

I will teach you how to count calories and eat the correct amount of protein to achieve your weight loss goals and still live a healthy and fun lifestyle throughout this challenge.

You don’t need to sacrifice everything to lose weight, only to put it back on when you try to return to normality. Counting calories gives you the freedom to eat and drink what you like (in moderation), based on your current goals.

I will teach you how to create a SUSTAINABLE LIFESTYLE approach to eating and give you the tools to maintain your goals all year round!

WHY YOU SHOULD DO THIS CHALLENGE?

Our goal is to teach you how to count calories over the 30 days and develop real life skills to take away with you. This isn’t some type of fad diet, nor will we ask you to cut out a food group. We are going to teach you to adapt calorie counting into your everyday life and make it fit your lifestyle. This is without a doubt the best approach to weight loss, weight maintenance or weight gain. And once you learn how to do it, it can simply and effectively be applied whenever you need.

Our last two challenges have successfully helped over 100 of our clients reach their goals and transform their bodies!

WHAT YOU GET!

Learn how to calculate your calories based on your current goal.
Learn how to count and track calories, stay on track throughout the year (even the holiday season!) and master flexible eating. You can still socialise and enjoy life while achieving your goals.
Free 30-day BodyRUSH ebook containing 30 at home workouts.
Community support through a private Facebook group, where everyone can support each other and share ideas.
Private support from myself through email or social media. I’ll be here to help you in any way I can throughout the entire 30-Day Challenge.