RUNNER UP: $1000
Starts Monday 13th September 2021 and finishes Tuesday 12th October 2021
Enrolment open NOW
Welcome to the Morph 30-day challenge
I will teach you how to count calories and eat the correct amount of protein to achieve your weight loss goals and still live a healthy and fun lifestyle throughout this challenge.
You don’t need to sacrifice everything to lose weight, only to put it back on when you try to return to normality. Counting calories gives you the freedom to eat and drink what you like (in moderation), based on your current goals.
I will teach you how to create a SUSTAINABLE LIFESTYLE approach to eating and give you the tools to maintain your goals all year round!
Why you should do this challenge?
2021 has been a challenging and unpredictable year and has led many of us to lose the motivation to stay fit and healthy. I challenge you to use 2021 as an opportunity to get back on track, start to win again with your health and wellness and give yourself a chance to win some prize money – a win-win!
CAN THIS CHALLENGE BE DONE ONLINE?
YES! This 30-Day Challenge is online and has been built to cater for everyone, whether you are a member of a gym or not.
WHAT YOU GET!
- Learn how to calculate your calories based on your current goal.
- Learn how to count and track calories, stay on track throughout the year (even the holiday season!) and master flexible eating. You can still socialise and enjoy life while achieving your goals.
- Free 30-day BodyRUSH ebook containing 30 at home workouts.
- Community support through a private Facebook group, where everyone can support each other and share ideas.
- Private support from myself through email or social media. I’ll be here to help you in any way I can throughout the entire 30-Day Challenge.